Nurses' Articles

Learn the Secrets to Longevity by Studying Blue Zone Populations

Learn the Secrets to Longevity by Studying Blue Zone Populations

There are locations across the globe where people live longer on average than most others. Commonly referred to as “blue zones” these places are statistical anomalies for life expectancies. Besides being home to some of the oldest populations,


How Does Country of Origin Predict My Life Expectancy?

How Does Country of Origin Predict My Life Expectancy?

Aging is the accumulation of damage to our physiology over time: molecular damage, cell damage, organ damage, etc. Accumulation of damage that slows us down mentally and physically. We become more susceptible to disease, our most essential components break


Great Family Gift Ideas for Your Hard-To-Please Senior Parents

Great Family Gift Ideas for Your Hard-To-Please Senior Parents

Season passes to local arts or sporting events make perfect gifts for folks who seemingly have everything. Whether they enjoy going to the theatre, concert, or a ballgame your senior parent will enjoy fun-filled evenings out on the town. Imagine your


Fall Foliage is a Must-Add to Your Bucket List

Fall Foliage is a Must-Add to Your Bucket List

Nothing ushers in the upcoming holiday season quite like brightly adorned deciduous trees. Golden yellows, scarlet reds, and oranges of unbelievable hues let us know the heat and humidity of summer are exiting and fall has arrived! If your family is from a


Exercise Your Brain to Keep Mental Decline at Bay

Exercise Your Brain to Keep Mental Decline at Bay

Your brain is an organ and it ages in relation to how healthy it is. Just as a wide variety of physical activity helps strengthen the heart, muscles, and bones-your brain relies on physical activity of the intellectual type. Intellectual activity strengthens